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Creamy Berry Smoothie

Rise and Shine

Prep Time

10 minutes

Cooking Time

5 minutes

Yields

2 servings

Ingredients

 

1 avocado
1 cup blueberries
1 cup blackberries
2 tbsps chia seeds
Juice of 2 limes
1 cup almond milk
5 ice cubes

 

Directions

 

  1. Wash and pat all produce dry.

  2. De-pit and score avocado and transfer to blender.

  3. Add remaining ingredients and blend on high until smooth and creamy.

 

Credit

Used with permission from The Integrative Nutrition Cookbook, 2016

Brooklyn, NY
347-460-7499

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† © 2005 Integrative Nutrition Inc. (used with permission) †† © 2007 Integrative Nutrition Inc. (used with permission)

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